Is Moringa good for everyone?
The Moringa and Us - How really useful is the Drumstick tree for us?
Moringa is an ancient source of nutrition that is only now emerging on the global scene. Derived from the leaves or seeds of the Moringa tree, it is high in nutrients and comes with a surprisingly long list of benefits. Because of its nutrient-density, it has long been viewed as a plant ideally suited to combating malnutrition, yet there are many other reasons to consider adding Moringa supplements or oils to your daily routine. Let's take some time to explore who it is good for and why, and then learn how each group should use it effectively.
IS MORINGA GOOD FOR MEN?
Actually, the question should not be "is Moringa good for men?", but "why is Moringa good for men?" After all, it is a plant that has been in use for centuries by both genders alike. According to one expert, though, "it is especially good for men and especially useful in healthy sexual functioning."
Before we focus on that one benefit, though, let's consider the more general benefits. For one thing, it is packed with nutrients, and everyone (men, women, seniors and even kids) can always benefit from a safe way to boost their daily vitamin and mineral intake. For instance, Moringa is known for having the vitamin A of around four carrots, the potassium of three bananas, the calcium of four cups of milk, and the vitamin C of seven oranges.
Now, that is when compared on a gram to gram basis and not actual volume. It takes only a little bit of carrot to add up to a gram whereas it may take many cups of Moringa leaves to equal a gram. However, we can see the potential contained in the leaves.
The other benefits include its amazing antioxidant properties, which mean it fights disease, illness and aging. It is an anti-inflammatory compound that can be used to address things like skin injuries or burns (when used as an oil). It is also known for reducing fatigue, boosting immune function, stimulating muscle growth, improving digestion, boosting energy while cutting stress and even contributing to better vision and stronger bones.
Yet, most men interested in Moringa are eager to learn how it can improve sexual function. The way this works is actually quite simple - Moringa is great for improving circulation, and by suppressing certain hormones. The antioxidants also lower stress and fatigue, meaning you are more energetic and can function properly during sexual activity.
IS MORINGA GOOD FOR WOMEN?
Again, it is not a question of "is" but "why is it?" good for women? Again, though Moringa is an all-around, good for you supplement, it offers women some especially favorable benefits. Firstly, it is loaded with vitamins and works well at preserving the health of your cells. Its high vitamin E content makes it great for combating PMS, and it is great for skin, hair and nails. Packed with vitamin B, it is amazing at supporting optimal metabolism, too. It also has a lot of calcium, which is of particular benefit to women as they age. And just as it supports healthier libido and sexual function for men, it does the same for women!
IS MORINGA GOOD FOR SENIORS?
Many experts say that Moringa is an optimal superfood for seniors thanks to its high nutrient density. It includes vitamins "A, B6, B7, B2, B3, vitamin C, D, K and E" and is also high in protein, potassium, calcium, magnesium and some hard to get minerals. It is an anti-aging formula that helps the skin and cells, and it is noted for its ability to fight osteoporosis. It supports healthier teeth and gums, improves vision and helps with organ function. Of course, many say that one of the main reasons that seniors should consider Moringa is because it combats fatigue on many levels, including immune fatigue and mental fatigue.
lowers blood sugar and cholesterol, improves protection against cell damage and helps keep a healthy heart.
Naturally, with all that we've learned about it, Moringa seems obvious for kids, and it is. As one expert writes, "Rapidly growing bodies need nutrients to aid in muscle and bone growth, brain development, mental clarity, healthy skin, hair, and nails, and to strengthen the immune system…With Moringa, you can give your child a head start to a healthy life."
A simple supplement loaded with vitamins and minerals is a great way to ensure that even a fussy eater is getting optimal nutrition. It contains arginine and histidine—2 amino acids that are especially relevant for infant nutrition.
IS MORINGA GOOD FOR VEGANS?
The protein quality of Moringa leaves rivals that of milk and eggs. The leaves and other parts of the tree contain high amounts of crude protein and amino acids, thus serving as an outstanding source of plant protein for vegans and vegetarians.
ARE MORINGA PRODUCTS SAFE FOR PREGNANT WOMEN?
Interestingly enough, the leaves of Moringa are deemed safe for pregnant and lactating mothers, however, compounds in the flowers, roots and bark may cause uterine contractions. So, is Moringa oil and leaf powder safe during pregnancy?
The Moringa leaf powder is a safe way to supplement during pregnancy, and the moringa oil is well known for his therapeutic benefits to reduce in the appearance of stretch marks during pregnancy. Help skin stretch without damage.
Hopefully, this cleared up some of your questions about specific benefits to you when using All Moringa products.
If you are pregnant, trying to conceive, or nursing, please consult your healthcare professional before using this product. Keep out of the reach of children.